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Explore the aging process! Education and inspiration to question old assumptions and discover a new paradigm of aging full of engagement, challenge and fun.
Episodes
Thursday Oct 11, 2018
Thursday Oct 11, 2018
An aging body doesn't have to be a stiff and sore body. Join us as we talk with Homer Nottingham, a long time teacher of Chi Gung and Tai Chi. Who, at 80 years young, has more than a few gems of wisdom and inspiration to share.
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