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Explore the aging process! Education and inspiration to question old assumptions and discover a new paradigm of aging full of engagement, challenge and fun.
Episodes
Thursday Apr 29, 2021
Thursday Apr 29, 2021
In this episode, we explore the Danish concept of Hygge, which invites us to bring rest and comfort into our lives. Here we take permission to live in a slower, more mindful way that impacts us on all levels. So, pour yourself a cup of tea in your favorite cup, take a cozy seat in your favorite corner, and step into the world of Hygge.
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