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Explore the aging process! Education and inspiration to question old assumptions and discover a new paradigm of aging full of engagement, challenge and fun.
Episodes
Thursday Dec 06, 2018
Thursday Dec 06, 2018
We’ve got aches and pains — do you? Here we discuss some possible workarounds, take a look at attitudes (including how to deal with a mind that’s freaking out about these new challenges), and consider the diet and other holistic ways of dealing with the creaky, cranky reminders that we’ve been around the block a few times.
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