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Explore the aging process! Education and inspiration to question old assumptions and discover a new paradigm of aging full of engagement, challenge and fun.
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Friday Sep 28, 2018
Friday Sep 28, 2018
Do you ever hear a voice in your head saying things you would never say to a good friend, critical of everything you do? Do you recognize it as your own voice? We have and we asked the question, "What's up with that?" In this episode we start an exploration of the mind as the bully, always finding fault, and we discover a practice many people use to quiet this bully.
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